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Heavy bags = unhealthy spines

November 17, 2007
Posted by Registered CommenterBrad in ,
An orthopedic and sports medicine specialist says choose carefully if you’ve got a big load to lug:
 
 
 I believe the magic number for normal- and small-framed people is around 15 pounds. Exceed that weight for long (on your shoulder) and you’re in for some real discomfort unless you have wheels or a real backpack with with a good suspension system. The story referenced above mentions college students who struggle with 20-pound laptop and messenger bags. Portable computers are indeed the chief offender these days; they always add 4-12 pounds. If you must travel with one you’ll be hard pressed to to keep your total carried weight much below 20 pounds. 

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Reader Comments (2)

I'm always confused when I see reviews for one-bag products that are worn on the shoulder that praise the comfort of the bag. I think you may be right about the 15 pound mark being the right area for a non-backpack style bag but any bag that is a one-bag type solution is going to be large enough to carry more than 15 pounds, even without a laptop.

I understand that a backpack bag isn't suitable for business travel and the like, but I don't think you can rate any non-backpack as truly comfortable if it can carry anything the 20+ pound range, at least without putting into perspective.

November 29, 2007 | Unregistered CommenterMattM

Well, I decided to pick up the Osprey Porter 46. I have done some trial packing with it and I am excited to take it around the world.
My wife picked up the Jansport Weekaway pack in an exciting polka-dot pattern. It only has shoulder straps and no hip-belt and no compression straps outside of one inside the compartment. (http://jansport.com/js_product_detail.php?cid=51&pid=THC9) When she packs the bag, it looks quite large (even though it is carry-on sized), as well as when she puts it on her back, it sticks out a bit. I also asked her if she could walk 2 miles continuously with the bag on and it was a negative from her. So it is back to square one with her. As I stated in some earlier posts she would need something with a more technical back/straps/hip belt because she has some rods in her back that don't allow her to bend as easily (though she does have perfect posture) This being the case, a RS bag or something would not cut it. We are looking for some more help. TKS:-)
PS...Anyone have experience with the High Sierra Passport?

December 28, 2007 | Unregistered CommenterSean

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